❋ 1:1 Mentorship
Private sessions for caregivers seeking deeper & more personalized support for sustained growth & change.
What to Expect1:1 Mentorship offers dedicated time and space to focus on you as a caregiver, not just the situation you’re managing.
This is your time.
Whether you’re feeling overwhelmed, stuck, exhausted, or simply needing someone who truly understands the caregiving landscape, these sessions are designed to meet you where you are and walk alongside you as your path unfolds. Common topics of discourse include:
❋ Intentional Structure
Each session is 90 minutes on Zoom or phone, allowing space for depth, reflection, and integration
❋ Focused Energy
Book as single sessions or as ongoing work, depending on need
❋ Expert Facilitation
Led by Linda, you will be guided to develop caregiving skill-sets specific to your needs
❋ Pay Structure
90 minute sessions, with bundled packages available
Topics Include:
❋ Medical Care & Navigation
Communicating effectively with medical and health care staff and helpful resources for navigating elder care services
Caregiving for those refusing to seek care and/or medical treatment and supporting a loved one who is living with chronic pain
Practical tips for record keeping related to medical and health events
How to Find a Caregiver
❋ Boundaries, Safety & Truth-TellingHow to address personal hygiene concerns with a parent respectfully and how concerned to be if a parent refuses essential care such as dental or optometry visits Navigating housing and safety concerns; and managing confusion or false beliefs about property ownership Questions around honesty versus “going along” with a parent’s version of reality in order to preserve trust
❋ Emotional & Intergenerational Healing
Exploring how unresolved issues with one’s parent(s) surface during caregiving, and how these moments can become opportunities for healing
❋ Digital Literacy, Scams & Financial Safetly
How to talk with those you care for about misinformation, scams, and miracle products encountered on Social Media
Helping a parent understand how advertising and false claims operate in today’s digital landscape
Addressing repeated debit and credit card compromises and understanding possible sources of financial breaches
❋ Trauma-Related Caregiving
How to resource yourself when caregiving for someone with whom you have conflict and/or was/is abusive
What You’ll Gain
In 1:1, You’ll begin to:
Feel steadier and more grounded in your day-to-day life
Learn practical skills to manage fear, stress, anger, and emotional overwhelm
Gain clarity around boundaries, decisions, and next steps
Build confidence in your role as a caregiver
Feel less alone in what you’re carrying
The work is solution-oriented, always rooted in deep compassion and understanding.
Meet your Guide
Founder of The Caregiver’s Heart, Linda Resca holds a Master’s Degree in Education from the University of Oregon and spent 14+ years specializing in 1:1 caregiving and 21 years working with disabled infants, young children, and their parents in home-based settings.
Developing deep skill in clear, compassionate, non-judgmental communication, Linda is trained in Non-Violent (NVC) Communication, an approach that centers shared human needs, self-care, and respectful request ensuring everyone involved is supported and understood.
Linda also completed 4.5 years of intensive study at the The Jaffe Institute of Spiritual and Medical Healing (now known as The University of Spiritual Healing and Sufism/USHS) where she focused on heart and soul centered practices, grounding her work in both personal growth and service to others.
